Day 30 - Choose  |  MOVE - A 30 Day Yoga Journey

Day 30 – Choose | MOVE – A 30 Day Yoga Journey

How Yoga Teachers Can Boost Their Yoga Lesson Plan During Class New yoga teachers sometimes run out of poses to teach right there in the class room. If you’ve galloped…

Day 29 - Trust  |  MOVE - A 30 Day Yoga Journey

Day 29 – Trust | MOVE – A 30 Day Yoga Journey

The Basic Etiquette of a Yoga Class Whether you are practicing Yoga in a gym or a studio, there is generally some basic etiquette to follow. These etiquette help you,…

Day 27 - Strong  |  MOVE - A 30 Day Yoga Journey

Day 27 – Strong | MOVE – A 30 Day Yoga Journey

Poses To Help With Yoga Therapy For Osteoporosis Osteoporosis is a degenerative disease found in the bones that is typically characterized by a loss of bone density and mass. This…

Day 26 - Love  |  MOVE - A 30 Day Yoga Journey

Day 26 – Love | MOVE – A 30 Day Yoga Journey

The Yoga Basics Hi fellow Yogis and those who have not yet taken the plunge into the fabulous world of yoga but are interested and have no clue where to…

Day 24 - Process  |  MOVE - A 30 Day Yoga Journey

Day 24 – Process | MOVE – A 30 Day Yoga Journey

When to Practice Yoga – Daytime or at Night? Whether you are a person who wake up with the crack of dawn or a night owl, the surprising news is…

Day 23 - Soften  |  MOVE - A 30 Day Yoga Journey

Day 23 – Soften | MOVE – A 30 Day Yoga Journey

The Process of Yoga Yoga is all about focusing your mind and body in the here and now. Yoga is a great way to begin your day and a great…

Day 22 - Courage  |  MOVE - A 30 Day Yoga Journey

Day 22 – Courage | MOVE – A 30 Day Yoga Journey

4 Of the Simplest Beginners Yoga Poses Yoga is a great physical activity for anyone looking for a fitness routine that’s new, interesting, and challenging all at the same time….

Day 21 - Connect  |  MOVE - A 30 Day Yoga Journey

Day 21 – Connect | MOVE – A 30 Day Yoga Journey

Yoga Treats Troublesome Bladders Yoga is considered as one of the best remedies for any kind of health problem. Yoga surely does make you feel rejuvenated and regenerated. And some…

Day 20 - Ritual  |  MOVE - A 30 Day Yoga Journey

Day 20 – Ritual | MOVE – A 30 Day Yoga Journey

Yoga Teacher Training: Gateway to Becoming a Skilled Instructor Yoga teacher training programs are to equip prospective yoga teachers and serious students aiming to go deeper in the practice are…

Day 19 - Explore  |  MOVE - A 30 Day Yoga Journey

Day 19 – Explore | MOVE – A 30 Day Yoga Journey

Are You Ready to Qualify As a Yoga Training Expert? Deciding to teach yoga is a big decision with many factors that need to be properly considered, but if it’s…