Day 9 - Curiosity  |  MOVE - A 30 Day Yoga Journey

Day 9 – Curiosity | MOVE – A 30 Day Yoga Journey

Yoga Training Courses: For Balance, Healing and Rejuvenation Yoga has evolved as a miraculous healing practice. It is practiced globally to achieve better health standards. This is an ancient science…

Day 8 - Rest  |  MOVE - A 30 Day Yoga Journey

Day 8 – Rest | MOVE – A 30 Day Yoga Journey

6 Yoga Poses To Soothe Back Pains Are you having an achy back? Then give yoga a go. The power of this ancient practice is gaining more popularity by the…

Day 7 - Nourish  |  MOVE - A 30 Day Yoga Journey

Day 7 – Nourish | MOVE – A 30 Day Yoga Journey

4 Questions To Ask Yourself Before You Begin Yoga Teacher Training Before you decide to begin that yoga teacher training course, there are few questions you must ask yourself. This…

Day 6 - Light  |  MOVE - A 30 Day Yoga Journey

Day 6 – Light | MOVE – A 30 Day Yoga Journey

Yoga Inspiration Get inspired by these yogic fashion ideas. Derive warmth and oneness with the universe from the sense of tradition and simplicity the clothings aspire. Qualities That Makes A…

Day 4 - Flow  |  MOVE - A 30 Day Yoga Journey

Day 4 – Flow | MOVE – A 30 Day Yoga Journey

Can Yoga Improve Your Mood, Reduce Anxiety And Depression? The way people see yoga in this modern time is different. They have now relegated it to an exercise form, for…