Day 14 – Closer | MOVE – A 30 Day Yoga Journey




Yoga for Exercise and Rejuvenating the Mind

Yoga is a kind of exercise. This system consists of postures, positions and series of different poses. The Asana is one of the famous terms used with Yoga. Asana is typically a workout.

Yoga Training Centers to Boost Your Yoga Skills

Yoga is the kind of art which is also a way of living, and this has to be taught than learnt. Here are the Bali’s best yoga centers where students can seek the real spirit of Yoga.

Training Centers for Yoga Trainers

Bali is famous for Yoga as well. There are so many famous retreats/classes/training centers where Yoga training and classes are available. Nowadays these have become famous. Many people from all around the world come to Bali for learning Yoga.

Yoga Poses for Fat Reduction

Yoga comprises of spiritual and physical activity which aims at uniting the body, soul and spirit. In order to achieve this, the body would be prepared through some physical exercises (asana). I shall subsequently highlight some of the Yoga postures that would aid in weight loss.

Yoga Instructor Training: Your Way To Success

Yoga instructor always helps students to learn different poses of yoga as well as the correct form of each type of yoga. In general, the style of yoga may vary from teacher to teacher. As a good instructor he/she always pays attention to the differences and finds a training type that suits and fits students in the best way.

Yoga: The Marvelous Science to Get a Healthy Life

Yoga is a miraculous science that is considered as a perfect cure for various ailments of mind & body. It is a very comprehensive field and harbors various pranayama & asana.

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The Amazing Truth About Yoga And Its Benefits

The world is ready to celebrate “Yoga Day” on the 21st of June. It is an ancient art that is considered as a perfect healer of various diseases. Due to drastic change in the lifestyle, various diseases have cropped up that are adversely affecting the health of millions.

Beginner Solo Mama Yogi Journey

The loss of a young child. Grieving for a single mother is beyond comprehension for any human being. It takes you far deep inside the flesh of your own sense of existence. Yoga and healing and my own beliefs patterns on impermanence made it possible for me to be here and write.

How Yoga Improves Men’s Lives

When we talk about yoga, what first strikes our mind is flexible females in tights, as they are more health-conscious and thus, attend more yoga sessions. Since, it’s a socially created myth that yoga is for girls. Some men believe that they are not flexible enough for yoga, while some others deem it as an unfit workout. Contrary to it, yoga is as beneficial for men as it is for their female counterparts. All it requires is a person’s will to do yoga.

Yoga Teacher Training in Rishikesh: A Perfect Yoga Retreat

Yoga is an ancient science that is considered as a marvelous cure for various fatal diseases. It harbors various activities in the form of exercises for mind & body to cure various lifestyle diseases.

Rishikesh: A Perfect Hub For Yoga Enthusiasts

Yoga is an ancient Indian science that is considered as a perfect healer of various lifestyle diseases. The rapidly changing lifestyle has given birth to various diseases that are ruining the life of millions of people.

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Yoga: An Essential Part of Ayurveda

Vedic culture, from across time, continues to pervade through our modern way of life in a multitude of ways. Whether in yoga classes across the globe or on your dinner plate with its delicate concoctions, the ancient Indian way of life seems to inform even the most contemporary of choices.

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