Day 7 – Nourish | MOVE – A 30 Day Yoga Journey
4 Questions To Ask Yourself Before You Begin Yoga Teacher Training Before you decide to begin that yoga teacher training course, there are few questions you must ask yourself. This…
Day 6 – Light | MOVE – A 30 Day Yoga Journey
Yoga Inspiration Get inspired by these yogic fashion ideas. Derive warmth and oneness with the universe from the sense of tradition and simplicity the clothings aspire. Qualities That Makes A…
Day 4 – Flow | MOVE – A 30 Day Yoga Journey
Can Yoga Improve Your Mood, Reduce Anxiety And Depression? The way people see yoga in this modern time is different. They have now relegated it to an exercise form, for…
How To Improve Standing Splits Yoga
5 Ways Yoga Works For Weight Loss Yoga is practiced by millions of people around the world, including, many very fit celebrities and professional athletes who use it to…