21 Yoga Poses and their benefits

What Are The Benefits Of Standing Poses In Yoga

  Why Choose Goa for Your Next Yoga Retreat For many, learning yoga is all about coming back to its roots and that’s India. However, in India too, there are…

Standing Yoga Poses: Home Practice from Yoga Journal

Why Are Standing Poses Important In Yoga

  5 Powerful Symbols to Enhance a Yogic Lifestyle Yoga lifestyle revolves around some very empowering ideas – the possibility of unity and harmony between the elements of the universe,…