Yoga Standing Poses Sanskrit Names
Here is a list of yoga standing poses and their Sanskrit names.
Yoga Pose | Sanskrit Name |
---|---|
Mountain Pose | Tadasana |
Tree Pose | Vrksasana |
Warrior Pose I | Virabhadrasana I |
Warrior Pose II | Virabhadrasana II |
Warrior Pose III | Virabhadrasana III |
Extended Side Angle Pose | Utthita Parsvakonasana |
Triangle Pose | Trikonasana |
Half Moon Pose | Ardha Chandrasana |
Crow Pose | Bakasana |
Downward Facing Dog Pose | Adho Mukha Svanasana |
II. Yoga Standing Poses Names in Sanskrit
Here is a list of yoga standing poses names in Sanskrit, along with their English translations:
- Tadasana (Mountain Pose)
- Virabhadrasana I (Warrior Pose I)
- Virabhadrasana II (Warrior Pose II)
- Virabhadrasana III (Warrior Pose III)
- Virabhadrasana IV (Warrior Pose IV)
- Utthita Trikonasana (Extended Triangle Pose)
- Utthita Parsvakonasana (Extended Side Angle Pose)
- Parsva Bakasana (Pigeon Pose)
- Ardha Chandrasana (Half Moon Pose)
- Dhanurasana (Bow Pose)
- Hasta Padangusthasana (Hand-to-Big Toe Pose)
- Uttanasana (Standing Forward Fold)
- Paschimottanasana (Seated Forward Fold)
- Supta Virasana (Reclining Hero Pose)
- Savasana (Corpse Pose)
II. Yoga Standing Poses Names in Sanskrit
Here is a list of yoga standing poses names in Sanskrit, along with their English translations:
- Tadasana (Mountain Pose)
- Virabhadrasana I (Warrior Pose I)
- Virabhadrasana II (Warrior Pose II)
- Virabhadrasana III (Warrior Pose III)
- Virabhadrasana IV (Warrior Pose IV)
- Utthita Trikonasana (Extended Triangle Pose)
- Parsvakonasana (Side Angle Pose)
- Padahastasana (Hand-to-Foot Pose)
- Ardha Chandrasana (Half Moon Pose)
- Dhanurasana (Bow Pose)
- Bhujangasana (Cobra Pose)
- Ustrasana ( Camel Pose)
- Supta Virasana (Reclining Hero Pose)
- Shavasana (Corpse Pose)
II. Yoga Standing Poses Names in Sanskrit
Here is a list of yoga standing poses names in Sanskrit, with their English translations:
- Tadasana (Mountain Pose)
- Virabhadrasana I (Warrior I Pose)
- Virabhadrasana II (Warrior II Pose)
- Virabhadrasana III (Warrior III Pose)
- Virabhadrasana IV (Warrior IV Pose)
- Utthita Trikonasana (Extended Triangle Pose)
- Parsvakonasana (Side Angle Pose)
- Ardha Chandrasana (Half Moon Pose)
- Dhanurasana (Bow Pose)
- Hastapadasana (Hand-to-Foot Pose)
- Uttanasana (Standing Forward Fold)
- Paschimottanasana (Seated Forward Fold)
Conclusion
Yoga standing poses are a great way to improve your flexibility, strength, and balance. They can also help to reduce stress and anxiety. If you are new to yoga, start with the beginner poses and gradually work your way up to the more advanced poses. Be sure to listen to your body and stop if you feel pain. With regular practice, you will be able to perform all of the yoga standing poses with ease.