Are You Ready to Qualify As a Yoga Training Expert? Deciding to teach yoga is a big decision with many factors that need to be properly considered, but…
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Day 18 – Savor | MOVE – A 30 Day Yoga Journey
The Excitement of Beginning Yoga Beginners Yoga – The Excitement of Beginner Yoga – Congratulations for mustering the courage to take a step closer to becoming a Kundalini…
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Day 17 – Snuggle | MOVE – A 30 Day Yoga Journey
Yoga Positions for Kicking Bad Habits Let me introduce you to 11 yoga positions which are designed to help kick your bad habits. A term you will hear…
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Day 16 – Anchor | MOVE – A 30 Day Yoga Journey
Why Someone Who Practices Yoga Twice a Week Isn’t Necessarily a Yogi Yoga is a very wide notion including not only asana practice on the mat. It is…
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Day 15 – Reset | MOVE – A 30 Day Yoga Journey
Why Office Workers Must Do Yoga Desk or office workers often come up complaining about almost negligible physical activity during their 8-hour job. And the irony is that…
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Day 14 – Closer | MOVE – A 30 Day Yoga Journey
Yoga for Exercise and Rejuvenating the Mind Yoga is a kind of exercise. This system consists of postures, positions and series of different poses. The Asana is one…
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Day 12 – Focus | MOVE – A 30 Day Yoga Journey
Five Steps to Your Home Yoga Practice I have just recently started a new full time job which means I have less time to get to a class.…
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Day 11 – Mobility | MOVE – A 30 Day Yoga Journey
Yoga Asanas for 60 Mins Doing the yoga asanas involves the full working and co-ordination between the mind and body. Read the article to learn about the full…
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Day 10 – Uplift | MOVE – A 30 Day Yoga Journey
An Overview of Yoga Retreats Around You Yoga is nothing but a series of different asana, postures, and positions. Yoga should have a place that is naturally rich…
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Day 9 – Curiosity | MOVE – A 30 Day Yoga Journey
Yoga Training Courses: For Balance, Healing and Rejuvenation Yoga has evolved as a miraculous healing practice. It is practiced globally to achieve better health standards. This is an…
