Practicing Yoga for Better Holistic Health Yoga is the means and the ends of better health, clear mind and self-realization! Yoga means the union of soul and spirit.…
Day 30 – Choose | MOVE – A 30 Day Yoga Journey
How Yoga Teachers Can Boost Their Yoga Lesson Plan During Class New yoga teachers sometimes run out of poses to teach right there in the class room. If…
Day 29 – Trust | MOVE – A 30 Day Yoga Journey
The Basic Etiquette of a Yoga Class Whether you are practicing Yoga in a gym or a studio, there is generally some basic etiquette to follow. These etiquette…
Day 27 – Strong | MOVE – A 30 Day Yoga Journey
Poses To Help With Yoga Therapy For Osteoporosis Osteoporosis is a degenerative disease found in the bones that is typically characterized by a loss of bone density and…
Day 26 – Love | MOVE – A 30 Day Yoga Journey
The Yoga Basics Hi fellow Yogis and those who have not yet taken the plunge into the fabulous world of yoga but are interested and have no clue…
Day 24 – Process | MOVE – A 30 Day Yoga Journey
When to Practice Yoga – Daytime or at Night? Whether you are a person who wake up with the crack of dawn or a night owl, the surprising…
Day 23 – Soften | MOVE – A 30 Day Yoga Journey
The Process of Yoga Yoga is all about focusing your mind and body in the here and now. Yoga is a great way to begin your day and…
Day 22 – Courage | MOVE – A 30 Day Yoga Journey
4 Of the Simplest Beginners Yoga Poses Yoga is a great physical activity for anyone looking for a fitness routine that’s new, interesting, and challenging all at the…
Day 21 – Connect | MOVE – A 30 Day Yoga Journey
Yoga Treats Troublesome Bladders Yoga is considered as one of the best remedies for any kind of health problem. Yoga surely does make you feel rejuvenated and regenerated.…
Day 20 – Ritual | MOVE – A 30 Day Yoga Journey
Yoga Teacher Training: Gateway to Becoming a Skilled Instructor Yoga teacher training programs are to equip prospective yoga teachers and serious students aiming to go deeper in the…